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Summer is the season of sunshine, relaxation and, for most people, lots of pictures. Whether you’re headed to the beach, exploring new cities or enjoying a staycation with family and friends, you’ll want to feel confident flashing your smile in all those vacation photos. If your teeth are looking a little dull or your oral health has taken a backseat, now is the perfect time to give your smile some attention before the camera starts clicking.
Here are five ways to get your smile photo-ready before your summer adventures begin.
1. Schedule a Professional Cleaning
One of the easiest and most effective ways to refresh your smile is by visiting your dentist for a professional cleaning. Over time, plaque and tartar build up on your teeth even with regular brushing and flossing. A dental cleaning removes that buildup and polishes your teeth, making them look brighter and healthier almost instantly.
It also gives your dentist a chance to catch small issues like early cavities or gum irritation before they turn into painful problems that could interfere with your vacation plans.
2. Whiten Your Teeth Safely
Want to take your smile to the next level? Teeth whitening is a popular option before summer trips. Over-the-counter products can help but professional whitening treatments from your dentist are safer, more effective and deliver faster results. Many in-office treatments can brighten your teeth by several shades in just one visit.
Even if you choose a take-home whitening kit from your dentist, you’ll get custom trays and dentist-approved solutions that are gentler on your enamel than store-bought options.
3. Drink and Eat Smart
Planning to indulge in your favorite iced coffees, BBQ sauces or popsicles this summer? Be mindful, as many summertime favorites are known to stain teeth. To keep your smile bright for those vacation snapshots, rinse your mouth with water after consuming dark or sugary drinks and brush when possible.
Also try adding more tooth-friendly foods to your diet. Crunchy fruits and vegetables like apples, carrots and celery help scrub your teeth naturally. Dairy products like cheese and yogurt can help strengthen enamel.
4. Stay Hydrated for a Healthy Mouth
Hot weather and increased outdoor activity mean you’ll be sweating more and possibly dehydrated if you are not careful. A dry mouth is not just uncomfortable. It can also lead to bad breath and a higher risk of cavities. Saliva plays an important role in washing away food particles and neutralizing acids.
Drinking plenty of water helps keep your mouth moist and your teeth cleaner throughout the day. If you’re traveling, keep a water bottle with you and avoid drinking too many sugary or acidic beverages.
5. Protect Your Smile On the Go
Whether you’re hiking in the mountains or playing volleyball at the beach, summer fun sometimes comes with unexpected accidents. If you’re taking part in contact sports or high-risk activities, consider wearing a mouthguard to protect your teeth from chips or breaks.
Also remember to pack your dental care essentials. A travel toothbrush, toothpaste, floss and even a small bottle of mouthwash can help you maintain your oral hygiene routine wherever you go.
With a little preparation, your smile can be one of your best vacation accessories. Whether it’s a quick whitening treatment, a check-up before you leave or just being more mindful of your daily habits, these small steps can make a big difference in how you feel in front of the camera.
If you’re ready to get your smile summer-ready, contact our office to schedule an appointment today. Your future selfies will thank you.